About

Randall Cook

I am ShieldWolf Wellness, a company focused on giving others an integrated view of life and an objective view of their health.

After some very traumatic experiences and the loss of my own health, I commenced studying and researching a wide range of health-related topics in the quest to regain what I had lost. The deeper I studied, the more I saw how closely related our physical health is connected to our emotional and mental health, and how simple things like movement can actually be a powerful tool to access and resolve the traumatic stress that gets stuck in our systems. I also began to see how the typical fast food diet and desk-job lifestyle was contributing to the rise of traumatic stress in our society, and realized that I was passionate about sharing what I have learned.

In addition to one-on-one coaching, I also give informational seminars to corporate and private groups. If you would be interested in scheduling me to come speak, please use the Contact form.

I work out of the Mid-Cities Hustle Cross fit Gym in North Richland Hills as an independent trainer. Initial consultations will be via video call or at a local coffee shop to provide a more relaxed atmosphere.

I am a CHEK Practitioner Level 2, currently certified as a CHEK Holistic Lifestyle Coach level 2, and CHEK Integrated Movement Science level 2, but continuing to expand my knowledge and training base.

CHEK Practitioner
Level 2
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